Health

Your #1 spot for healthy meal ideas, fun workouts, and easy tips to feel your best. 

Best Essential Oils The Best Essential Oils to Add to Your Bath Routine — And How to Do It Safely

Pick the wrong bottle and you could end up irritating your skin.

Healthy Vegan Snack Board Pink Grapefruit How to Lose Weight Fast and Safely

We've got good news for spicy-food lovers.


Directly Above Shot Of Toiletries With Towel On Marble In Bathroom Yes, It's Trendy Right Now — But What Exactly Is Self-Care?

First of all, it ain't selfish. Not one little bit.


USA, New Jersey, Jersey City, mother with daughter (6-7) preparing food in kitchen Kurbo by WW Is a New Weight Watchers App for Kids

WW says it wants to curb childhood obesity.


What is a Narcissist 8 Major Warning Signs You're Dealing With a Narcissist

How to tell if someone is a true narcissist — or just a self-centered know-it-all.

apple cider vinegar The Real Benefits of Apple Cider Vinegar

Sorry, but a daily spoonful will not help with weight loss.



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image These Online Health Food Stores Make Shopping So Much Easier

They all get the thumbs up from our R.D.

grape health benefits 10 Reasons to Eat (and Drink) More Grapes

They do way more than you think.


Gibson Miller Skin Cancer Pimple The “Pimple” Under This Woman’s Eye Turned Out to Be Skin Cancer

“I was going back and looking at old pictures. I had that spot for three years.”



image Do You Know How to Answer Your Daughter's Contraception Questions?

We asked the experts for some pointers.



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Savoring her morning coffee 10 Doctor-Approved Remedies for a Sore Throat

Some of these treatments sit right in your kitchen cabinet.

image How to Talk About Sexual Health As a Parent

The convo should start sooner than you think.


Healthy turmeric latte or golden milk with honey, square crop The Natural Cold Remedies Doctors Recommend

These soothing home treatments might just do the trick.


GHK090118_144 These Are the Healthiest Vegetables You Can Eat

If you need a break from frozen peas, start here.


Chicken Noodle Soup This Is Exactly What to Eat When You Have a Cold

Chicken soup really is good for the soul.

these foods are making you gain weight The Sneaky Foods Making You Gain Weight

That "healthy" yogurt parfait contains an entire day's worth of sugar.



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Jonathan Van Ness What 20 Celebrities Have Said About Their Psoriasis, In Their Own Words

These big names didn't let this autoimmune disease get in the way of their success.

optavia diet The Truth About the Optavia Diet, According to an R.D.

Here's why you should avoid it at all costs.


best tea for cold 5 Best Types of Tea to Fight Off Colds

Grandma was right — herbal teas can soothe your sniffles.


Orange Fruit Pattern on Blue Background The 20 Healthiest Fruits to Add to Your Diet, According to an R.D.

Yet another reason to buy more watermelon this summer.


weight loss quotes 20 Motivational Quotes to Help You Reach Your Diet and Fitness Goals

Because today is another chance to get it right.

What is Emsculpt? This 30-Minute Procedure Can Tone Your Tummy as Much as 20,000 Sit Ups

Emsculpt tones muscles non-surgically — and the results are pretty insane.



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